Physical Education

INTRODUCTION TO P.E.


SKILLS / TECHNIQUE

VOLLEYBALL

 

DANCE

  • Basic
  • Double Basic
  • Grapevine
  • Chasse
  • Shuffle
  • Spin
  • Travel Spin
  • Heel / Toe
  • Walk Step
  • Pivot
  • Kick - Ball - Change
  • Jazz Squares
  • Kicks: Straight / Bent
  • Jump 180

     6th Grade Dance Worksheet

 

 

TENNIS

 

 

 

 

 

 

 

 

FRISBEE

 

  • Throwing / Catching

FOOTBALL  

 

SOFTBALL  

 

 

BASKETBALL

 

  1. Throwing
  2. Catching
  1. Throwing
  2. Catching
  3. Hitting
  1. Dribbling
  2. Passing
  3. Shooting

 

 

 

 

FITNESSGRAM

 

 
  • Pacer
  • Curl-ups
  • Push-ups
  • Trunk Lift
  • Back Saver
  • Height / Weight

 

SOCCER

 

 

 

FITSTATS

 

  • Setting
  • Overhand Serve
 
  • Push-ups
  • Broad Jump
  • Shuttle Run
  • 40m Run
  • Leg Stand ( L / R )
  • Sit-ups
  • Mile Run
  • Pacer
  • Sit and Reach
  • Ball Toss

      Fitstats Worksheet

 

SOCCER

 

   
  1.  
  2.  
   

EQUIPMENT SAFETY

 

CATEGORIES

   
  1. Dumbbells
  2. Barbells
  3. Hockey
  4. MMA
   
     

FORMS/HANDOUTS

 

  1. Beginning of School Papers (including Student Contract)
  2. Hydration Worksheet

Coach Laurie Avey

Coach  Dylan Fullington

Coach Mark Orsetti